Next, spread the ground seitan in an even layer across the mushroom sauce. Spread ⅓ of the mushroom sauce across the bottom of the 9″ X 13″ baking pan.Ħ. Now, it’s time to build the layers of the vegan hotdish. Add the ground seitan and stir around for another minute. Sauté over medium-high heat for ~5 minutes or until soft. In a large skillet, add 1 Tbsp vegan butter and 1 cup onions. Taste, and adjust the flavor, if needed (more tamari?). Then, stir in the nutritional yeast, mushrooms and black pepper. Whisk constantly over high heat until the sauce thickens. Next, whisk in the tamari and vegan milk. Then, stir in the flour until it makes a paste.ģ. Sauté over medium-high heat for ~5 minutes or until the onions are soft. In a medium saucepan, add 4 Tbsp vegan butter, 1 cup onion, and the garlic. Next, you’ll work on the vegan hotdish mushroom sauce. Grease a 9″ X 13″ baking pan and set aside.Ģ. ¼ cup reduced sodium tamari ( OR reduced sodium soy sauce)Ģ¼ cup unsweetened vegan milk (I used Good Karma Unsweetened Flax Milk)Ģ cups coarsely chopped mushrooms ( OR an 8 ounce package of sliced mushrooms coarsely chopped)ġ. Please enjoy this tasty vegan tater tot hotdish recipe! And don’t miss more UVK recipes, like Vegan Cheesy Tater Tot Casserole with Broccoli and Mushrooms, Slow Cooker Vegan Italian Beef, Arugula and Butternut Squash Salad or Vegan Slow Cooker Seitan and Green Pea Stew 💚 An easy, tasty vegan tater tot hotdish recipe with seitan, frozen vegetables and a homemade mushroom sauce Vegan Tater Tot Hotdish ・For the ground seitan, you can either finely chop up the seitan with a knife or pulse it in a food processor.・You can either use store bought seitan (two 8 ounce packages will do the trick) or make seitan from scratch.This vegan tater tot hotdish preserves all of the comforting qualities of the original dish without the meat and dairy.
They are usually made with ground beef, canned mushroom soup, frozen vegetables and either potatoes, wild rice or macaroni. It’s one hearty, savory seitan casserole that keeps you coming back for more.Īcross the U.S.’s Upper Midwest, hotdishes are commonly served at potlucks, family gatherings, church events and funerals. Upper Midwest, this easy vegan tater tot hotdish recipe has ground seitan, a flavorful homemade mushroom sauce and frozen mixed vegetables. This will give the sauce a smokey cheddar flavor and color.Įvenly spread the cheddar sauce over the top of the casserole and bake for 30 minutes.Inspired by the classic dish from the U.S. Leave the other half of the sauce in the pan.Īdd 1 and 1/2 teaspoons turmeric and 1 teaspoon smoked paprika to the other half of the sauce and whisk well. Pour half of the sauce over the tater tots and meatless crumbles, using a spatula to evenly spread it. Prepare the cheese sauce according to the directions. Sprinkle the “meat” evenly over the tater tots. If using the burgers, break them up using a spatula and cook until the “meat” is cooked though. Cook until the onion is soft and translucent.Īdd the meatless crumbles or the thawed burgers. Sray the pan with a little oil, and add the onion. Line a 9x13 pan with a single layer of tater tots.ĭice yellow onion.
Vegan tater tot casseroles how to#
If you have never had it, let me tell you, it’s the most comforting, easy, gooey, cheesy, casserole recipe, ever!!! And thanks again to my mom for teaching me how to cook all those years ago!! INGREDIENTS:ġ package meatless crumbles, or we used 3 thawed Beyond Meat Burgersġ batch Easy Vegan All Purpose Cheese Sauce, divided
As a side note, I started finding Beyond Burgers at Costco and for half the price you find them at the grocery store, so be on the lookout if you are a Costco shopper! if you have ever had tater tot casserole in you per vegan days, and have been missing it, it’s finally time to rejoice. You can use any meatless crumbles you like, but we always just thaw some Beyond Burgers and crumble them up. We use our easy vegan all purpose cheese sauce to sub in for all the “cream of” soups and the cheesy top! It works like a dream. But I am a fully grown women and always go back for seconds. Obviously my kids love this dish! It has kids casserole written all over it. It took me a few tries to veganize this favorite comfort food, but once I did, it was game on. It’s cripsy tater tots, ground meat, all the “cream of” soups, and piles and piles of cheese. One of my favorite easy dishes she always makes is tater tot casserole.
That said, she taught me most of what I know about cooking, and is actually a really good cook (if you ask her she will claim the opposite, I think just to get her out of the task she doesn’t enjoy.) Since going vegan I have really missed some of the dishes she always made us.
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